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November 21st, 2017|Clinic News, Health News|

The Nutrition Code – Accredited Practicing Dietitians and Sports Dietitians.

 

The Nutrition Code

By Samantha Stuk

Accredited Practicing Dietitians and Sports Dietitians.
We create
personalized meal plans and solutions for adults, children and families.

Specialty areas:

  • Weight management
  • High cholesterol and high blood pressure
  • Gastrointestinal and digestive health; including food allergy and intolerance, Irritable Bowel Syndrome (IBS), coeliac disease, reflux, gastric hernia, peptic ulcer and diverticular disease
  • Food chemical intolerance symptoms; including eczema, facial swelling, migraines, fatigue and hyperactivity in children
  • Diabetes and impaired glucose tolerance
  • Women’s health, including pregnancy and post-natal, PCOS, and menopause
  • Vegan and vegetarian nutrition
  • Malnutrition and nutrient deficiency
  • Chronic kidney disease and dialysis
  • General healthy eating advice at any age
  • Sports and performance nutrition
  • Paediatric nutrition: food allergy and intolerance, constipation and altered bowel habits, fussy eating


Why Accredited Practising Dietitians?

Accredited Practising Dietitians (APDs) hold a university degree in medical and lifestyle nutrition therapy. APDs provide nutrition and meal planning advice that is reliable, supported by scientific evidence, and individually tailored to suit your goals.

 

Why The Nutrition Code?

We specialize in creating simple and sustainable solutions that cater to your personal needs and health goals. You will receive a custom nutrition plan and behaviour change strategies, and a follow-up pathway, that’s tailored just for you. We offer support in-between appointments, to help you achieve your goal.

 

About Samantha:

Samantha is an Accredited Practising Dietitian and Accredited Sports Dietitian. She has 8 years of clinical experience across the public and private health sectors, and is the director and principal dietitian at The Nutrition Code. She has a special interest in diabetes, heart disease and digestive health, including IBS and coeliac disease. She is also skilled in weight management, PCOS, vegetarian/vegan diets and sports nutrition. Samantha has undergone further training in food allergy and intolerance, insulin pump therapy, behaviour change coaching and eating psychology. In addition to private consulting, Samantha hosts supermarket tours, cooking demonstrations and nutrition workshops. She also creates nutrition content for health organisations, and the media.

 

 

About Jessica:

Jessica is an experienced Accredited Practising Dietitian, and joined The Nutrition Code team in 2017. She is enthusiastic about foodand helping clients set and fulfil their nutrition goals. She has a special interest in weight management, diabetes, heart disease, women’s health and food intolerance. Jessica is an empathetic and kind person who takes an understanding and non-judgemental approach to assisting her patients to improve their health. She has a passion for improving the wellbeing of her clients and can provide them with quality evidenced-based advice that is individually tailored and considers lifestyle.

 

 

Services:

Private consultations for individuals, couples and families

Custom meal plans

Nutrition journalism

Supermarket tours, cooking demonstrations and nutrition workshops, including Group Diabetes Education under Medicare

EPC and all Private Health insurance accepted.

 

Locations:

Samantha

634 Inkerman Road, Caulfield 3161 – Head Office

139 High Street, Prahran 3181 – High street Medical Clinic

171 Acland Street, St Kilda 3182 – Acland Street Medical Clinic

95 Droop Street Footscray 3011 – Westmed Medical Clinic

124 Kent Road, Pascoe Vale 3044 – PVH Medical Clinic

Suite 205, Level 2, 55 Flemington Rd, Nth Melbourne 3051 – Melbourne Physicians Group

 

Jessica

6-10 Chapel Street, Windsor 3181 – Chapel Gate Medical Centre

54 Boardwalk Blvd, Point Cook 3030 – Boardwalk Specialist Centre

332 Edgars Rd, Lalor 3075 – Lalor Soma Osteopathy

 

Contact:

Telephone: 0416 213 430 (Samantha) and 0432 643 325 (Jessica)

Email Samantha: samantha@thenutritioncode.com.au    Email Jessica: jessica@thenutritioncode.com.au / Jessica@fullers.id.au

 

Website:

www.thenutritioncode.com.au

October 29th, 2017|Clinic News|

Are you interested in Shared Maternity care?

October 14th, 2017|Clinic News|

R U OK Day – 14th September 2017

 

Got a niggling feeling that someone you know or care about it isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust that gut instinct and act on it.
By starting a conversation and commenting on the changes you’ve noticed, you could help that family member, friend or workmate open up. If they say they are not ok, you can follow our conversation steps to show them they’re supported and help them find strategies to better manage the load. If they are ok, that person will know you’re someone who cares enough to ask

See more resources at ruok.org.au/how-to-ask or watch the video below.

September 14th, 2017|Health News|

Chapel Gate Medical Centre supports our Police

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Chapel Gate Medical Centre supports Mental Health

July 21st, 2017|Clinic News|

Chapel Gate Medical Centre supports Paramedics Australasia

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